Looking for martial arts in Portland, Oregon? Try BJJ – it's effective, fun and challenging!

Philosophy

Jiu Jitsu redefined
clear, clean, complete, simplified
for every-body
continuums embraced
a revolution of evolution
joy, sweat, work, the challenge, progress, smile
. . . joy again
Let’s roll

Fitness Schedule

Fitness Schedule pdf

Monday

5:30 - 6:30 am Fitness Conditioning
8:00 - 11:30 am Client Training

6:00 - 7:00 pm Fitness Conditioning
7:00 - 9:00 pm Open

Tuesday

5:30 - 7:00 am Power Development
8:00 - 11:30 am Client Training

4:30 - 7:15 pm Client Training
7:00 - 9:00 pm Open

Wednesday

5:30 - 6:30 am Fitness Conditioning
8:00 - 11:30 am Client Training

6:00 - 7:00 pm Fitness Conditioning
7:00 - 9:00 pm Open

Thursday

5:30 - 7:00 am Power Development
8:00 - 11:30 am Client Training

4:30 - 7:15 pm Client Training
7:00 - 9:00 pm Open

Friday

5:30 - 6:30 am Fitness Conditioning

4:00 - 7:00 pm Open

Saturday

6:30 - 8:00 am Power Development
9:00 - 10:00 am Fitness Conditioning
10:00 - 12:30 pm Open

Sunday

7:30 am - 12:00 pm Client Training

Fitness Schedule pdf