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Portland and Beaverton Brazilian Jiu Jitsu Classes

Learn Jiu Jitsu and Get In Amazing Shape! April Specials!


students in Brazilian Jiu Jitsu in Portland and Beaverton - Five Rings Jiu Jitsu

Five Rings Jiu Jitsu offers classes for all levels, Gi and No-Gi, in Brazilian Jiu Jitsu, one of the most effective self defense styles and easy to learn martial arts in the world. Brazilian Jiu Jitsu promotes the concept that anyone, regardless of their size or strength, can defend against a bigger, strong assailant using leverage and proper technique.

The Five Rings Brazilian Jiu Jitsu Program reflect over 25 years of martial arts experience, 15 years of living and breathing Jiu Jitsu, competing, coaching and training hundreds and hundreds of students. Our program structure and curriculum are what sets us apart from the rest. 

Get The Highest Quality Self Defense & Jiu Jitsu Training In Portland! COME CHECK US OUT FOR FREE

We know what to teach, when to teach it and how best to teach it to maximize student development and progress. No matter your skill level, our experienced instructors tailor lessons to you so that you can tackle, and achieve, any goal you've set for yourself.

With Five Rings Jiu Jitsu you will get:

  • A Positive Learning Environment
  • Ability Specific Division of Classes (BJJ 1, BJJ 2, BJJ 3, BJJ 4)
  • Clear, Concise Instruction
  • Emphasis on Brazilian Jiu Jitsu Technique Development
  • Curriculum Mapping for Balanced Coverage
  • Skills Assessment and Feedback On Your Brazilian Jiu Jitsu Moves
  • 90 Minutes of Instruction

Make The Decision To Change Your Life Today! 

Click here to see our full Adult BJJ Class Schedule!

Find out more right now about our incredible Brazilian Jiu Jitsu classes by filling out the short from on this page and receive all the information you need to get started today!

What You'll Learn at Brazilian Jiu Jitsu

  • Achieve Dramatic Weight Loss
  • Increased Muscular/Cardiovascular Strength
  • Improved Self-Confidence
  • Increased Flexibility, Stamina & Motor Coordination

Benefits of Brazilian Jiu Jitsu

  • Achieve Dramatic Weight Loss
  • Increased Muscular/Cardiovascular Strength
  • Improved Self-Confidence
  • Increased Flexibility, Stamina & Motor Coordination

Services at Brazilian Jiu Jitsu

  • Achieve Dramatic Weight Loss
  • Increased Muscular/Cardiovascular Strength
  • Improved Self-Confidence
  • Increased Flexibility, Stamina & Motor Coordination

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Shane

I have done nothing but lose since joining Five Rings- as in lost 6 inches off my waist and nearly 40 lbs off my gut. I started with Five Rings a year and a half ago as a 43 year old, out of shape, frustrated ex-athlete and it has been an incredible journey for me since. The Professors and coaches create a great atmosphere whether you are in it for fitness or "joy-jitsu" or looking to compete and excel. I cannot recommend Five Rings enough!

Pip S.

I once heard an analogy that if one inadvertently falls into water, their go-to would be to swim or to float to survive, if - they knew how. Likewise if someone takes you to the ground against your will, knowing BJJ is just what may save you. So with that, I like the thought of maybe one day that my daughters can get themselves out of a situation by having that skill. Whether 5 years from now or 20, because they were able to swim to safety or thwarted an attack by knowing how to defend themself that took just seconds to execute, all these hours driving them to swim & BJJ class will all be worth it. As for myself, I joined Five Rings when I enrolled my kiddo earlier this year.  It was a why-the-heck-not moment. :)  So here I am seven months into training at 48 years old, my only regret is why I didn't start sooner.  It's tough on the body, but I've never felt more fit in my life and is mad rewarding. Especially with seeing my progress from just a few months ago, it's exciting to know you only get better. I love the academy and the familial feel of the large group of regulars here who are loyal, train hard, and enjoy doing it. So on this Thanksgiving, a big thanks to all the 5RJJ professors & coaches & training partners!  You guys truly make me better after each class & open mat.

Danny S.

The environment at 5rings is one that promotes a positive learning culture. As an owner of another martial arts school in the area, I've seen a lot of different schools and methods for teaching - and by far, 5rings does an amazing job. I highly recommend for adults and children of all skill levels. Keep up the great work 5rings!

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