Coach's Corner - Thoughts, Tips, and Guidance for a Successful Jiu Jitsu Journey | #19

 in Portland and Beaverton - Five Rings Jiu Jitsu

This week's Coach's Corner:

As a beginner to Jiu Jitsu, how to use "Open Mat / Open Training" times constructively and

the 3 key questions to ask to prevent injuries and to optimize your training experience.


Check out this week's video:



I hope that helps demystify Open Mat / Open Training times. Let me know if it helps.

Questions? Please email me at I'd love to help you on your Jiu Jitsu Journey!

Do. Daily. Forever! ! !

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