Coach's Corner - Thoughts, Tips, and Guidance for a Successful Jiu Jitsu Journey | #30

 in Portland and Beaverton - Five Rings Jiu Jitsu

Focus on Breathing, Stay Calm, and Observing While Rolling

This week's Coach's Corner is for beginners.

Too much time is spent in panic mode ... trying to fight to survive.


Because, typically, beginners place way too much focus on winning, rather than learning / growing their game / getting exposure.

For the full explanation, check out this week's video:


Do. Daily. Forever! ! !

Coach Tom  ;-)

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