Coach's Corner - Thoughts, Tips, and Guidance for a Successful Jiu Jitsu Journey | #32

 in Portland and Beaverton - Five Rings Jiu Jitsu

Ways You Can "Do" Jiu Jitsu Daily - The Spectrum

This week's Coach's Corner is about doing daily work / daily practice in Jiu Jitsu.

Sure, there's the obvious - come to class, drill technique, flow roll, calm-bat, roll hard, etc.

But what if you can't make it in to the academy every day? What if your away on a business trip or your super busy in your daily life?

There is ALWAYS something you can do to stay health, keep your brain in the Jiu Jitsu game / state-of-mind.

Check out this week's video:

 

So, what things can you do to string together 10 days of "Do-ing" Jiu Jitsu?

Let me know how it goes.  ;-)

Do. Daily. Forever! ! !



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