Adult Schedule

Five Rings Adult Schedule

 

Fundamental Jiu Jitsu and Self Defense

Mon / Wed 7:00 am, 11:30 am, + 7:30 pm
Tu / Th 6:00 pm
Sat 9:30 am

Intermediate / Advanced Jiu Jitsu

Mon 6:00 pm
Tu 6:30 + 7:30 pm
Wed 7:30 pm
Th 6:00 + 7:00 pm

No-Gi

Mon 7:00 pm
Wed 6:30 pm

Extra Train Times

Fri 7:00 pm @ Murrayhill location
Sat 8:30 am
Sun 8:00 am

 



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