Learn Jiu Jitsu and Get In Amazing Shape! December Specials!
Five Rings Jiu Jitsu offers classes for all levels, Gi and No-Gi, in Brazilian
The Five Rings Brazilian Jiu Jitsu Program reflect over 25 years of martial arts experience, 15 years of living and breathing Jiu Jitsu, competing, coaching and training hundreds and hundreds of students. Our program structure and curriculum are what sets us apart from the rest.
Get The Highest Quality Self Defense &
Jiu Jitsu Training In Portland! COME CHECK US OUT FOR FREE
We know what to teach, when to teach it and how best to teach it to maximize student development and progress. No matter your skill level, our experienced instructors tailor lessons to you so that you can tackle, and achieve, any goal you've set for yourself.
With Five Rings Jiu Jitsu you will get:
- A Positive Learning Environment
- Ability Specific Division of Classes (BJJ 1, BJJ 2, BJJ 3, BJJ 4)
- Clear, Concise Instruction
- Emphasis on Brazilian Jiu Jitsu Technique Development
- Curriculum Mapping for Balanced Coverage
- Skills Assessment and Feedback On Your Brazilian Jiu Jitsu Moves
- 90 Minutes of Instruction
Make The Decision To Change Your Life Today!
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Benefits of Brazilian Jiu Jitsu
- Achieve Dramatic Weight Loss
- Increased Muscular/Cardiovascular Strength
- Improved Self-Confidence
- Increased Flexibility, Stamina & Motor Coordination