
Teens and Adults, All Skill Levels
No Gi Grappling in Portland at Five Rings Jiu Jitsu Portland
Fast, technical and honest. Train takedowns, escapes and submissions in shorts and a rash guard, coached by black belts who have competed and taught for years.
Our no gi grappling in Portland is open to teens and adults at every level, including complete beginners. Call 503.327.8265 or message us to save a spot in your first no gi class.
What Is No Gi Grappling in Portland?
No Gi Grappling in Portland at Five Rings Jiu Jitsu Portland is jiu jitsu trained without the traditional uniform. Instead of a heavy cotton gi, you wear shorts and a rash guard, so you cannot grab collars, lapels or sleeves.
That one change makes the game faster. You rely on wrist control, underhooks, head position and clean movement, which is why many people find no gi closer to wrestling and to real life scrambles.
Teens and adults from Portland, Beaverton, Tigard and Lake Oswego train with us. Whether you want a new challenge, a competition goal or a smarter workout, our coaches build your skills one layer at a time.
No-Gi Grappling at Five Rings Jiu Jitsu Portland: Enhance Your Skills with Dynamic, Gi-Free Training
Five Rings Jiu Jitsu Portland proudly offers a comprehensive No-Gi Grappling program designed for teens and adults who want to develop advanced grappling techniques without the traditional gi. Our No-Gi classes focus on speed, agility, and fluidity, emphasizing practical skills that translate effectively to real-world self-defense and competition.
This program is ideal for practitioners looking to diversify their grappling game, improve submission techniques, and sharpen their positional control in a fast-paced, gi-free environment.
What You Learn in No Gi Grappling in Portland
Each skill in our no gi grappling in Portland is taught in small steps, drilled with a partner, then tested with live resistance once you are ready.
Takedowns and Stand Up Grappling
Every round starts on the feet. You learn level changes, single and double leg entries, snaps and safe ways to bring a partner to the mat.
You also learn to defend takedowns with your hips and frames, which keeps you on top more often.
Grip Fighting Without the Gi
Two on one control, wrist ties, collar ties and underhooks replace sleeve and lapel grips. Winning the grip battle decides who gets to attack first.
We drill these exchanges until your hands react before you have time to think.
Escapes From Bad Positions
Mount, side control and back control feel different without a gi to hold. You learn bridges, shrimps and frames that open space and get you back to guard or to your feet.
Submissions That Work in No Gi
Chokes like the rear naked choke, guillotine and arm triangle stay strong without a uniform. You also learn arm locks and, at the right level, leg attacks taught with care.
Body Positioning and Pressure
Good pressure comes from hip placement and angles, not from squeezing. You learn where to put your weight so your partner carries it and you stay relaxed.
Scrambles and Transitions
No gi rounds are full of quick reversals. You practice turning a failed attack into a new position, and you learn to come out of scrambles on top.
Levels and Progression for Every Skill Level
Nobody is thrown into the deep end. Our no gi grappling in Portland grows with you, from your first class to competition rounds.
Beginners
You start with posture, base, safe falling and the first escapes. Live rounds come later, at a pace your coach sets with you.
Intermediate Students
Once the basics feel natural, you link techniques into chains. Takedowns lead to passes, passes lead to pins and pins lead to submissions.
Advanced Grapplers
Experienced students refine timing, counters and their personal game. Rounds get harder, and the coaching gets more detailed.
Adult classes at Five Rings are divided by ability, from BJJ 1 through BJJ 4, with curriculum mapping and skills assessment so you always know what to work on next.
What You Can Expect from No-Gi Grappling Classes
- Training in techniques optimized for No-Gi scenarios, including takedowns, escapes, and submissions
- Enhanced focus on grip fighting, body positioning, and movement without reliance on the gi
- Increased cardio and functional strength conditioning to complement technical skills
- Preparation for No-Gi competitions and MMA applications
- Instruction from experienced coaches with deep expertise in both gi and No-Gi grappling
Levels and Progression
Our No-Gi Grappling classes cater to all skill levels—from beginners to advanced practitioners. Training is structured to meet you where you are and help you progress through:
Why Train No-Gi at Five Rings Jiu Jitsu Portland?
Training No-Gi offers unique challenges and benefits that complement traditional gi practice. It improves your speed, adaptability, and real-world grappling effectiveness. Five Rings Jiu Jitsu Portland’s expert instructors provide personalized coaching in a supportive environment, ensuring you gain confidence and skill no matter your experience level.
Looking for a Grappling Gym Near Me?
If you have been searching for a grappling gym near me on the west side, our Canyon Lane academy brings no gi grappling in Portland within easy reach of Beaverton and the rest of the west side.
On the West Side of Portland
The academy sits between Portland and Beaverton, near West Slope and Raleigh Hills. Students drive in from Tigard, Lake Oswego and Cedar Mill too.
Classes Around Your Week
Early morning, evening and weekend times make it easier to train around work or school. Check the class schedule for current no gi times.
More Than One Program
Many members also train in our adult jiu jitsu classes. Memberships also cover open mat time and make up sessions.
How to Start No Gi Grappling in Portland
Getting started with no gi grappling in Portland takes three simple steps.
Reach Out
Call 503.327.8265 or use the contact form. Tell us your experience, and we will suggest the right no gi class for you.
Take Your First Class
Arrive ten minutes early in a rash guard and shorts. Your coach will walk you through the warm up and pair you with a helpful partner.
Keep Showing Up
Skills stack up week by week. See our membership options, which include an intro offer for new students.
About Our No Gi Grappling in Portland
Five Rings Jiu Jitsu Portland is a Brazilian jiu jitsu academy at 8775 SW Canyon Ln, Portland, OR 97225 that offers No Gi Grappling in Portland for teens and adults at all skill levels. The no gi program covers takedowns, escapes, submissions, grip fighting, body positioning and conditioning, plus preparation for no gi competitions and MMA, and is led by Professor Kevin Dadik, a black belt 2nd degree.
The academy serves Portland, Beaverton, Tigard and Lake Oswego, including West Slope, Raleigh Hills and Cedar Mill.
Hours: Monday 6:15 AM to 8:30 PM, Tuesday 7:00 AM to 8:15 PM, Wednesday 6:15 AM to 8:15 PM, Thursday 7:00 AM to 8:15 PM, Friday 6:15 AM to 5:00 PM, Saturday 8:30 AM to 1:00 PM, Sunday 9:00 AM to 10:00 AM.
Phone: 503.327.8265. Email: [email protected].
| Monday | 6:15 AM to 8:30 PM |
| Tuesday | 7:00 AM to 8:15 PM |
| Wednesday | 6:15 AM to 8:15 PM |
| Thursday | 7:00 AM to 8:15 PM |
| Friday | 6:15 AM to 5:00 PM |
| Saturday | 8:30 AM to 1:00 PM |
| Sunday | 9:00 AM to 10:00 AM |
Your Progress is What Drives Us Forward
No Gi Grappling Near Beaverton, Tigard and Lake Oswego
Our academy on Canyon Lane is a short drive from each of these cities, which makes no gi grappling in Portland easy to fit into a busy week.
Neighborhoods Close to Our No Gi Grappling in Portland
Students from these west side neighborhoods reach the mat in just a few minutes.
Questions About No Gi Grappling in Portland
What is the difference between gi and no gi jiu jitsu?
Five Rings Jiu Jitsu Portland teaches both. In the gi you can grip the collar, lapels and sleeves of a uniform, while in no gi you wear shorts and a rash guard and control the wrists, head and body directly, which makes the pace faster.
Can a complete beginner start with no gi?
Five Rings Jiu Jitsu Portland welcomes beginners in no gi grappling in Portland. Your coach starts with posture, safe falling and simple escapes, and live rounds come only when you are ready.
What should I wear to a no gi class?
Five Rings Jiu Jitsu Portland recommends a fitted rash guard and shorts without pockets or zippers, plus optional spats. Bring water, a towel and flip flops, and leave jewelry at home.
Are teens allowed in no gi classes?
Five Rings Jiu Jitsu Portland offers no gi grappling in Portland for teens and adults. Call 503.327.8265 and we will help you pick the right class for your teen's age and experience.
Do I have to compete?
Five Rings Jiu Jitsu Portland never requires competition. Some students prepare for no gi tournaments with our coaches, and many others train only for fitness, skill and fun.
Who teaches no gi at Five Rings?
Five Rings Jiu Jitsu Portland has Professor Kevin Dadik, a black belt 2nd degree, leading the adult no gi program. Other black belt coaches on the team support classes and competition preparation.
Where is your no gi grappling in Portland held?
Five Rings Jiu Jitsu Portland teaches at 8775 SW Canyon Ln, Portland, OR 97225, between Portland and Beaverton near West Slope and Raleigh Hills. Call 503.327.8265 or email [email protected] for directions and class times.
Explore Our Other Jiu Jitsu Programs
No gi grappling in Portland is one of several programs at Five Rings. Each one below has its own page with class details.
Get Started Today!
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8775 SW Canyon Ln, Portland,
OR 97225, United States
Phone : (503) 327-8265