FIVE RINGS JIU JITSU – WELCOME Q&A
Most Popular Questions
Absolutely! Jiu Jitsu was made for beginners. At Five Rings, we specialize in helping people take their first steps on the mat—no experience, no problem. You don’t need to be in shape, flexible, or have any martial arts background. Just bring a willingness to learn and we’ll take care of the rest.
Expect to be greeted with a smile and welcomed like family. You’ll warm up, learn some fundamentals, and drill with a partner under the guidance of a coach. Everything is beginner-friendly, and we’ll pair you with someone helpful. No pressure. No egos. Just a safe and encouraging learning environment.
Nope! We’ve got you covered. We have loaner gis available for your trial class. If you decide to join, we’ll help you get fitted with your own gear. Just show up in comfortable athletic clothes and we’ll walk you through the rest.
Yes—especially at Five Rings. Safety is our top priority. We emphasize control, respect, and smart training habits. We’re
here to help you build confidence, not collect bruises. Our instructors and upper belts are here to guide you, protect you, and make sure your experience is positive and empowering.
All kinds! We have engineers, artists, students, parents, nurses, and teachers on the mat. Ages range from 4 to 84+. Some come to compete. Some come for fitness. Some come to feel more confident or just find their community. Everyone trains for their own reasons, but we grow together.
Start with 2–3 classes per week and go from there. Jiu Jitsu is a marathon, not a sprint. Life is busy—we get it. The key is consistency. Whether you’re training twice a week or five, we’ll help you make the most of your time on the mat.
No way. That’s not how we roll—literally. We foster a culture of mutual respect and controlled training. Everyone was a beginner once, and we’re all here to learn together. We leave egos at the door, and we don’t reward “tough guy” behavior. Learning is celebrated here—mistakes are just part of the journey.
Culture. Community. Coaching. At Five Rings, we believe Jiu Jitsu is about more than just technique—it’s about becoming your best self. Our coaches are mentors, not just instructors. Our teammates are family. And our culture? It’s built on encouragement, growth, and grit—with a good dose of fun along the way.
Just show up. Book a free intro class, send us a message, or drop by the academy and say hi. We’ll take it from there. No pressure, no hard sell—just a warm welcome and a new beginning.
Yes! Our kids’ programs are one of the best parts of our academy. We focus on confidence, discipline, anti-bullying, and character development—along with great Jiu Jitsu. Plus, our Jr. Black Belt program gives young students a long-term goal and a powerful sense of accomplishment.
You won’t be. And even if you were—so what Everyone learns at their own pace. Progress is progress. Our coaches will meet you where you’re at, and your teammates will cheer you on. Every black belt started exactly where you are right now. You’re not behind—you’re just beginning.
You’re still welcome. We have students in their 40s, 50s, and beyond. We also have athletes returning from injury. Jiu Jitsu can be adapted to your body, your needs, and your goals. Our coaching staff will work with you to train smart and
stay healthy.
