COVID-19 UPDATE
We are OPEN and currently running IN-PERSON and remote classes via our Digital Dojo. For our online schedule CLICK HERE. For more information on what we are doing to make our academy the safest it can be CLICK HERE.

SPECIAL "Guilt Free Pumpkin Pie" Fitness Class on Thursday! ! !

Invite your friends and come ready to sweat in our Annual Thanksgiving Fitness Class - Thursday, November 26, from 8:00 - 9:30 am!

This FREE event for all Five Rings members and includes:


·         90 minutes of fun fitness

·         Total body workout - multiple stations

·         Lots of laughs and back-talk

·         And much more!


Guest can donate by paying $20 for the class or bringing 10 cans of food to be giving to the Oregon Food Bank.

All ages are welcome.

Space is limited and it will fill-up, so SIGN UP today!

Register HERE



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