
Self-Defense is the bedrock of Brazilian Jiu Jitsu. In our commitment to cover all aspects of Jiu Jitsu, Five Rings will be hosting a 6 week Self-Defense Fundamentals series. Here are the details:
What: Self Defense Fundamentals – 6 week course
Who: People from the community interested in learning basic self-defense & Five Rings members who are white and blue belts (strongly encouraged)
When: Saturdays from 9:30 – 10:30 am
Begins: Saturday, Oct. 28 – Dec. 16 (2 weeks would be skipped -- Nov. 25 due to Thanksgiving + Dec. 9 due to a Youth Friendship Tournament)
Cost: $25
Capacity: 14 people
Register online HERE
Self-Defense Flyer HERE