This week's Coach's Corner is about the recommended mindset for beginners to Jiu Jitsu - the "beginner's mind". Said another way, relax. enjoy, play, breath, and have fun. :-)
Jiu Jitsu is a lifetime journey ... give yourself plenty of time to be a beginner and figure things out before you start putting pressure on yourself to win or out perform others. That will come soon enough. For now ... enjoy the process and focus on exposure and getting familiar with all the different aspects of Jiu Jitsu.
Check it out! ! !
If you have questions, PLEASE send them to Coach Tom at email@example.com.
Do. Daily. Forever! ! !