Keep it PLAYFUL! ! !
This week's Coach's Corner reminds us to enjoy our journey.
Sometimes people (particularly blue and purple belts) get too serious about their training. Making it a forced march and a grind.
Focus is good. However, remember to keep the fun and the play in what you do. Otherwise, a person runs the serious risk of burn-out due to a toxic training mindset.
Yes, work hard. But play hard too.
Check out this week's video:
Are you keeping your training playful?
What is one thing you could do this week to make your training more playful?
Remember, Jiu Jitsu is a life-long journey. Enjoy the ride.
Do. Daily. Forever! ! !