Coach's Corner - Thoughts, Tips, and Guidance for a Successful Jiu Jitsu Journey | #36

 in Portland and Beaverton - Five Rings Jiu Jitsu

Keep it PLAYFUL! ! !

This week's Coach's Corner reminds us to enjoy our journey.

Sometimes people (particularly blue and purple belts) get too serious about their training. Making it a forced march and a grind.

Focus is good. However, remember to keep the fun and the play in what you do. Otherwise, a person runs the serious risk of burn-out due to a toxic training mindset.

Yes, work hard. But play hard too.

Check out this week's video:


Are you keeping your training playful?

What is one thing you could do this week to make your training more playful?

Remember, Jiu Jitsu is a life-long journey. Enjoy the ride.

Do. Daily. Forever! ! !

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